Own Your Garbage, Forgive and Move On

Please excuse my dog in this one, however, she barks when she senses the high-vibes and that's exactly what this episode brings to the mic!  Hillary is a women's Empowerment & Awakening Life Coach certified in Integrative Healing. Today, she educates on all things holistic healing for Postpartum Depression (PPD), Anxiety, gut health and hormone imbalances. Both Hillary and I vulnerably discuss our own struggles with PPD/Anxiety and the controversial topic of and Mommy "wine time" and why it's actually wreaking havoc and preventing you from healing and being at peace whether you want to believe it or not.